| January 2022 |
| Wed 26: |
1782 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
198.68g |
|
121.13g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
2703 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
208.16g |
|
270.25g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
2306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
179.46g |
|
171.99g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
1334 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
70.75g |
|
186.45g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
2238 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
163.45g |
|
261.28g |
|
-
|
-
|
| Thu 25: |
1724 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
105.25g |
|
159.23g |
|
-
|
-
|
| Wed 24: |
2475 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.12g |
|
151.49g |
|
263.05g |
|
-
|
-
|
| Tue 23: |
1751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
82.75g |
|
211.46g |
|
-
|
-
|
| Mon 22: |
1972 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
172.72g |
|
213.33g |
|
-
|
-
|
| Sun 21: |
2571 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
106.85g |
|
190.88g |
|
202.61g |
|
-
|
-
|
| Sat 20: |
2554 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
205.45g |
|
262.69g |
|
-
|
-
|
| Fri 19: |
2379 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.69g |
|
181.24g |
|
216.64g |
|
-
|
-
|
| Thu 18: |
1857 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
131.04g |
|
188.93g |
|
-
|
-
|
| Wed 17: |
2361 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
190.75g |
|
253.29g |
|
-
|
-
|
| Tue 16: |
2162 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
207.16g |
|
214.76g |
|
-
|
-
|
| Mon 15: |
2278 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
192.13g |
|
230.69g |
|
-
|
-
|
| Mon 1: |
2464 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
215.51g |
|
265.74g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
1426 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
129.04g |
|
144.94g |
|
4387*
|
 2961
|
| October 2020 |
| Sat 31: |
1970 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
200.54g |
|
118.29g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
2344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
119.04g |
|
91.93g |
|
228.08g |
|
-
|
-
|
