| September 2020 |
| Fri 4: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
3.43g |
|
50.04g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
42.91g |
|
50.52g |
|
-
|
-
|
| Mon 17: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
23.71g |
|
22.23g |
|
-
|
-
|
| Fri 14: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
10.19g |
|
31.51g |
|
-
|
-
|
| Thu 13: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
58.83g |
|
94.80g |
|
-
|
-
|
| Wed 12: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
39.95g |
|
114.94g |
|
2214*
|
 1393
|
| Tue 11: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
45.67g |
|
134.56g |
|
2024*
|
1259
|
| Mon 10: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
53.76g |
|
86.90g |
|
1780*
|
901
|
| Sun 9: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
26.28g |
|
62.93g |
|
2190*
|
1542
|
| Sat 8: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
58.00g |
|
57.03g |
|
1792*
|
983
|
| Fri 7: |
566 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
56.92g |
|
27.78g |
|
2144*
|
1578
|
| Thu 6: |
239 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
20.11g |
|
7.08g |
|
1824*
|
1585
|
| Mon 3: |
628 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
40.37g |
|
82.38g |
|
1695*
|
1067
|
| Sun 2: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
53.99g |
|
74.17g |
|
1953*
|
1114
|
| Sat 1: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
96.11g |
|
41.47g |
|
2083*
|
1082
|
| July 2020 |
| Fri 31: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
55.76g |
|
60.90g |
|
1727*
|
1009
|
| Thu 30: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
33.46g |
|
46.70g |
|
-
|
-
|
| Wed 29: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
32.76g |
|
84.48g |
|
1793*
|
1316
|
| Tue 28: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
29.98g |
|
74.05g |
|
2262*
|
1492
|
| Mon 27: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
23.43g |
|
48.15g |
|
2130*
|
1714
|
