| May 2024 |
| Mon 13: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
21.62g |
|
233.47g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
21.65g |
|
321.60g |
|
-
|
-
|
| Mon 15: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
16.04g |
|
369.77g |
|
-
|
-
|
| Wed 10: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
21.87g |
|
362.00g |
|
-
|
-
|
| Tue 9: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
22.92g |
|
373.32g |
|
-
|
-
|
| Mon 8: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
24.44g |
|
386.15g |
|
-
|
-
|
| Sun 7: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
23.31g |
|
375.96g |
|
-
|
-
|
| Sat 6: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
18.03g |
|
376.07g |
|
-
|
-
|
| Fri 5: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
22.97g |
|
391.79g |
|
-
|
-
|
| Thu 4: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
22.68g |
|
365.47g |
|
-
|
-
|
| Wed 3: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
19.87g |
|
348.50g |
|
-
|
-
|
| Tue 2: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
18.98g |
|
307.50g |
|
-
|
-
|
| Mon 1: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
14.18g |
|
252.28g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
14.37g |
|
277.49g |
|
-
|
-
|
| Sat 9: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
17.24g |
|
388.82g |
|
-
|
-
|
| Fri 8: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
17.42g |
|
363.56g |
|
-
|
-
|
| Thu 7: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
15.65g |
|
328.75g |
|
-
|
-
|
| Wed 6: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
15.58g |
|
357.11g |
|
-
|
-
|
| Tue 5: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
19.78g |
|
339.53g |
|
-
|
-
|
| Mon 4: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
19.04g |
|
358.77g |
|
-
|
-
|
