| June 2024 |
| Sun 16: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
27.88g |
|
22.82g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
22.72g |
|
18.13g |
|
-
|
-
|
| Sat 18: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
25.90g |
|
21.16g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
53.57g |
|
90.39g |
|
-
|
-
|
| Sun 3: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
2.34g |
|
9.98g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
72.19g |
|
110.31g |
|
-
|
-
|
| Sat 10: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
78.23g |
|
114.23g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
251 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
11.38g |
|
36.55g |
|
-
|
-
|
| Sun 10: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
1.10g |
|
9.38g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
16.22g |
|
43.91g |
|
-
|
-
|
| Tue 8: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
21.39g |
|
54.98g |
|
-
|
-
|
| Sun 6: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
41.09g |
|
91.78g |
|
-
|
-
|
| Fri 4: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
22.64g |
|
34.85g |
|
-
|
-
|
| Thu 3: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
25.29g |
|
36.52g |
|
-
|
-
|
| Wed 2: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
21.99g |
|
54.75g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
63.32g |
|
206.40g |
|
-
|
-
|
| Sun 30: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
76.67g |
|
158.28g |
|
-
|
-
|
| Sat 29: |
1853 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
70.00g |
|
214.23g |
|
-
|
-
|
| Fri 28: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
59.96g |
|
226.13g |
|
-
|
-
|
| Thu 27: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
36.40g |
|
142.92g |
|
-
|
-
|
