| April 2024 |
| Sun 14: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
11.60g |
|
12.70g |
|
-
|
-
|
| Sat 6: |
600 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
31.70g |
|
43.70g |
|
-
|
-
|
| Wed 3: |
1414 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
52.30g |
|
138.12g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
32.88g |
|
41.10g |
|
-
|
-
|
| Tue 5: |
564 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
28.00g |
|
42.00g |
|
-
|
-
|
| Mon 4: |
1097 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
59.39g |
|
103.36g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1172 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
72.90g |
|
67.23g |
|
-
|
-
|
| Tue 27: |
627 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
18.62g |
|
51.45g |
|
-
|
-
|
| Mon 26: |
1604 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
91.72g |
|
174.00g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
1418 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
63.52g |
|
117.72g |
|
-
|
-
|
| Wed 18: |
550 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
49.13g |
|
17.83g |
|
-
|
-
|
| Mon 16: |
871 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
53.93g |
|
40.56g |
|
-
|
-
|
| Sat 14: |
302 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
3.42g |
|
38.64g |
|
-
|
-
|
| Fri 13: |
1484 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
108.35g |
|
88.02g |
|
-
|
-
|
| Thu 12: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
41.90g |
|
104.18g |
|
-
|
-
|
| Tue 10: |
1203 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
82.18g |
|
79.98g |
|
-
|
-
|
| Sat 7: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
43.53g |
|
52.48g |
|
-
|
-
|
| Fri 6: |
556 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
24.59g |
|
69.86g |
|
-
|
-
|
| Thu 5: |
1274 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
63.55g |
|
100.85g |
|
-
|
-
|
| Wed 4: |
1572 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.23g |
|
84.61g |
|
107.08g |
|
-
|
-
|
