sannanow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Fri 29: 1048 * 70%
Fat:
 
Prot:
 
Carbs:
58.40g
 
35.40g
 
95.70g
- -
Thu 7: - - 26* -
Wed 6: - - 11* -
Tue 5: - - 19* -
Mon 4: - - 29* -
Sun 3: - - 11* -
Sat 2: - - 27* -
Fri 1: - - 14* -
May 2018
Wed 9: 1980 * 132%
Fat:
 
Prot:
 
Carbs:
115.44g
 
84.26g
 
153.38g
1913*  67
Tue 8: 1113 * 74%
Fat:
 
Prot:
 
Carbs:
52.83g
 
70.50g
 
87.20g
1989*  876
Mon 7: 2197 * 146%
Fat:
 
Prot:
 
Carbs:
100.75g
 
74.22g
 
238.69g
817*  1380
April 2018
Wed 25: 799 * 67%
Fat:
 
Prot:
 
Carbs:
21.79g
 
31.74g
 
114.63g
- -
Tue 24: 478 * 40%
Fat:
 
Prot:
 
Carbs:
17.08g
 
13.06g
 
60.96g
- -
Mon 23: 1125 * 94%
Fat:
 
Prot:
 
Carbs:
51.56g
 
41.79g
 
124.89g
- -
Sun 22: 2537 * 211%
Fat:
 
Prot:
 
Carbs:
122.63g
 
120.65g
 
245.85g
- -
Fri 20: 773 * 64%
Fat:
 
Prot:
 
Carbs:
16.59g
 
34.59g
 
116.38g
- -
Thu 19: 1634 * 136%
Fat:
 
Prot:
 
Carbs:
44.23g
 
90.89g
 
218.53g
158*  1476
Mon 16: 584 * 49%
Fat:
 
Prot:
 
Carbs:
32.06g
 
18.25g
 
54.34g
158*  426
Fri 13: 1779 * 148%
Fat:
 
Prot:
 
Carbs:
99.58g
 
53.79g
 
158.20g
- -
Thu 12: 1994 * 166%
Fat:
 
Prot:
 
Carbs:
115.15g
 
62.64g
 
164.76g
720*  1274
Wed 11: 1638 * 136%
Fat:
 
Prot:
 
Carbs:
82.77g
 
59.93g
 
157.31g
582*  1056
Tue 10: 1796 * 150%
Fat:
 
Prot:
 
Carbs:
78.25g
 
83.48g
 
182.70g
596*  1200
Mon 9: 471 * 39%
Fat:
 
Prot:
 
Carbs:
13.49g
 
31.06g
 
53.36g
- -
Fri 6: 1026 * 86%
Fat:
 
Prot:
 
Carbs:
43.49g
 
48.75g
 
101.75g
- -
Thu 5: 1134 * 94%
Fat:
 
Prot:
 
Carbs:
48.69g
 
66.20g
 
100.75g
- -
Tue 3: 649 * 54%
Fat:
 
Prot:
 
Carbs:
28.62g
 
39.51g
 
60.63g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.