| September 2024 |
| Sat 7: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
42.96g |
|
77.13g |
|
-
|
-
|
| Fri 6: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
53.95g |
|
162.68g |
|
-
|
-
|
| Thu 5: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
90.79g |
|
150.01g |
|
-
|
-
|
| Wed 4: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
50.37g |
|
186.58g |
|
-
|
-
|
| Tue 3: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
51.20g |
|
137.66g |
|
-
|
-
|
| Mon 2: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
45.67g |
|
209.20g |
|
-
|
-
|
| Sun 1: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
74.19g |
|
134.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
68.23g |
|
182.93g |
|
-
|
-
|
| Fri 30: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
92.82g |
|
105.56g |
|
-
|
-
|
| Thu 29: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
50.66g |
|
186.29g |
|
-
|
-
|
| Wed 28: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
68.41g |
|
191.52g |
|
-
|
-
|
| Tue 27: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
52.61g |
|
158.16g |
|
-
|
-
|
| Mon 26: |
1691 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
68.11g |
|
198.07g |
|
-
|
-
|
| Sun 25: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
50.79g |
|
154.76g |
|
-
|
-
|
| Sat 24: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
65.34g |
|
164.38g |
|
-
|
-
|
| Fri 23: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
77.84g |
|
105.38g |
|
-
|
-
|
| Thu 22: |
3358 *
|
224%
|
Fat: |
|
Prot: |
|
Carbs: |
148.18g |
|
87.44g |
|
430.30g |
|
-
|
-
|
| Wed 21: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
57.54g |
|
107.24g |
|
-
|
-
|
| Tue 20: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
50.07g |
|
200.89g |
|
-
|
-
|
| Mon 19: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
63.91g |
|
158.28g |
|
-
|
-
|
