| October 2020 |
| Tue 27: |
227 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
19.85g |
|
24.01g |
|
-
|
-
|
| Mon 26: |
136 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
23.85g |
|
2.97g |
|
-
|
-
|
| Fri 23: |
915 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
70.42g |
|
42.67g |
|
-
|
-
|
| Wed 21: |
525 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
46.91g |
|
29.68g |
|
-
|
-
|
| Tue 20: |
1310 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
112.86g |
|
87.53g |
|
-
|
-
|
| Sun 18: |
234 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
24.16g |
|
25.46g |
|
-
|
-
|
| Sat 17: |
819 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
93.18g |
|
54.09g |
|
-
|
-
|
| Wed 14: |
1032 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
95.12g |
|
72.61g |
|
-
|
-
|
| Mon 12: |
474 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
50.74g |
|
28.07g |
|
-
|
-
|
| Wed 7: |
576 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
63.05g |
|
30.91g |
|
-
|
-
|
| Tue 6: |
278 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
23.78g |
|
1.46g |
|
-
|
-
|
| Mon 5: |
1705 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.41g |
|
179.79g |
|
59.98g |
|
-
|
-
|
| Sun 4: |
1496 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
171.03g |
|
31.81g |
|
-
|
-
|
| Sat 3: |
1911 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
151.25g |
|
164.03g |
|
-
|
-
|
| Fri 2: |
2291 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
175.33g |
|
100.43g |
|
100.55g |
|
-
|
-
|
| Thu 1: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
99.31g |
|
61.43g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
43.04g |
|
20.52g |
|
-
|
-
|
| Sun 27: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
15.91g |
|
26.87g |
|
-
|
-
|
| Sat 26: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
39.91g |
|
29.74g |
|
-
|
-
|
| Fri 25: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
77.12g |
|
30.03g |
|
-
|
-
|
