| June 2022 |
| Tue 28: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
14.39g |
|
65.75g |
|
-
|
-
|
| Sun 26: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
20.04g |
|
66.54g |
|
-
|
-
|
| Mon 20: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
19.25g |
|
109.63g |
|
-
|
-
|
| Sun 19: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
34.18g |
|
218.13g |
|
-
|
-
|
| Fri 17: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
56.57g |
|
263.79g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| April 2022 |
| Fri 1: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
53.41g |
|
199.80g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
6.88g |
|
71.75g |
|
-
|
-
|
| Wed 30: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
50.55g |
|
168.52g |
|
-
|
-
|
| Tue 29: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
57.26g |
|
59.78g |
|
-
|
-
|
| Mon 28: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
18.03g |
|
212.86g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
22.44g |
|
105.96g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
19.70g |
|
171.14g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
16.26g |
|
94.54g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
152 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
1.17g |
|
26.96g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
252 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
5.38g |
|
35.24g |
|
-
|
-
|
| Tue 24: |
1107 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
36.28g |
|
172.77g |
|
-
|
-
|
| Fri 20: |
489 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
18.74g |
|
82.19g |
|
-
|
-
|
| Tue 17: |
456 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
5.75g |
|
81.82g |
|
-
|
-
|
| Mon 16: |
310 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
9.68g |
|
49.73g |
|
-
|
-
|
