| July 2024 |
| Fri 19: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
53.98g |
|
158.94g |
|
-
|
-
|
| Thu 18: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
57.55g |
|
168.35g |
|
-
|
-
|
| Wed 17: |
1682 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
47.40g |
|
237.51g |
|
-
|
-
|
| Tue 16: |
1351 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
70.45g |
|
169.68g |
|
-
|
-
|
| Mon 15: |
1460 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
68.23g |
|
179.81g |
|
-
|
-
|
| Sun 14: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
81.03g |
|
151.67g |
|
-
|
-
|
| Sat 13: |
1380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
103.77g |
|
128.15g |
|
-
|
-
|
| Fri 12: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
56.66g |
|
161.75g |
|
-
|
-
|
| Thu 11: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
69.21g |
|
90.52g |
|
-
|
-
|
| Wed 10: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
115.25g |
|
106.79g |
|
-
|
-
|
| Tue 9: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
81.86g |
|
131.55g |
|
-
|
-
|
| Mon 8: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
96.85g |
|
138.45g |
|
-
|
-
|
| Sun 7: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
96.08g |
|
118.08g |
|
-
|
-
|
| Sat 6: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
91.30g |
|
143.45g |
|
-
|
-
|
| Fri 5: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
115.54g |
|
122.41g |
|
-
|
-
|
| Thu 4: |
1515 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
120.27g |
|
187.18g |
|
-
|
-
|
| Wed 3: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
97.66g |
|
153.72g |
|
-
|
-
|
| Tue 2: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
98.01g |
|
132.53g |
|
-
|
-
|
| Mon 1: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
111.68g |
|
140.71g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
51.76g |
|
146.26g |
|
-
|
-
|
