| July 2024 |
| Thu 11: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
92.39g |
|
92.80g |
|
1446*
|
 1
|
| Wed 10: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
106.70g |
|
84.33g |
|
106.40g |
|
1047*
|
 671
|
| Tue 9: |
1738 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
58.96g |
|
223.86g |
|
948*
|
790
|
| Mon 8: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.37g |
|
95.39g |
|
151.39g |
|
1641*
|
99
|
| Sun 7: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
70.72g |
|
201.29g |
|
1450*
|
199
|
| Sat 6: |
1864 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
127.44g |
|
105.83g |
|
69.75g |
|
305*
|
1559
|
| Fri 5: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
50.69g |
|
200.35g |
|
-
|
-
|
| Thu 4: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
82.66g |
|
154.93g |
|
1494*
|
4
|
| Wed 3: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
54.75g |
|
227.20g |
|
1728*
|
250
|
| Tue 2: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
81.15g |
|
226.39g |
|
671*
|
1010
|
| Mon 1: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
100.89g |
|
135.96g |
|
1194*
|
363
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
2045*
|
-
|
| Sat 29: |
-
|
-
|
|
2085*
|
-
|
| Fri 28: |
-
|
-
|
|
2006*
|
-
|
| Thu 27: |
-
|
-
|
|
1784*
|
-
|
| Wed 26: |
-
|
-
|
|
2031*
|
-
|
| Tue 25: |
-
|
-
|
|
2116*
|
-
|
| Mon 24: |
-
|
-
|
|
1816*
|
-
|
| Sun 23: |
-
|
-
|
|
2104*
|
-
|
| Sat 22: |
-
|
-
|
|
1030*
|
-
|
| Wed 19: |
-
|
-
|
|
1060*
|
-
|
