뚱자루's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 13: 680 * 49%
Fat:
 
Prot:
 
Carbs:
6.40g
 
44.40g
 
113.80g
- -
June 2024
Sun 16: 1430 * 102%
Fat:
 
Prot:
 
Carbs:
9.65g
 
115.17g
 
215.88g
- -
Wed 12: 1347 * 96%
Fat:
 
Prot:
 
Carbs:
15.35g
 
92.08g
 
205.36g
- -
Mon 10: 626 * 45%
Fat:
 
Prot:
 
Carbs:
3.35g
 
43.07g
 
102.12g
- -
Sun 9: 1530 * 109%
Fat:
 
Prot:
 
Carbs:
16.84g
 
93.72g
 
108.60g
- -
May 2024
Sun 12: 1327 * 95%
Fat:
 
Prot:
 
Carbs:
40.91g
 
102.89g
 
131.05g
- -
Sat 11: 1710 * 122%
Fat:
 
Prot:
 
Carbs:
74.51g
 
106.55g
 
149.06g
- -
Fri 10: 1307 * 93%
Fat:
 
Prot:
 
Carbs:
31.86g
 
82.82g
 
179.47g
- -
April 2024
Tue 16: 155 * 11%
Fat:
 
Prot:
 
Carbs:
2.00g
 
9.00g
 
26.00g
- -
Mon 15: 495 * 35%
Fat:
 
Prot:
 
Carbs:
11.66g
 
33.28g
 
63.53g
- -
Tue 9: 1705 * 122%
Fat:
 
Prot:
 
Carbs:
82.69g
 
121.48g
 
123.91g
- -
March 2024
Fri 29: 1041 * 74%
Fat:
 
Prot:
 
Carbs:
28.91g
 
73.28g
 
93.17g
- -
Thu 28: 1269 * 91%
Fat:
 
Prot:
 
Carbs:
28.02g
 
65.18g
 
143.70g
- -
Wed 27: 711 * 51%
Fat:
 
Prot:
 
Carbs:
7.34g
 
57.58g
 
109.91g
- -
Tue 26: 1716 * 123%
Fat:
 
Prot:
 
Carbs:
76.59g
 
94.93g
 
170.73g
- -
Mon 25: 1048 * 75%
Fat:
 
Prot:
 
Carbs:
42.70g
 
102.23g
 
69.21g
- -
Sun 24: 1369 * 98%
Fat:
 
Prot:
 
Carbs:
44.59g
 
76.33g
 
164.71g
- -
Sat 23: 970 * 69%
Fat:
 
Prot:
 
Carbs:
19.03g
 
86.08g
 
113.05g
- -
Fri 22: 1358 * 97%
Fat:
 
Prot:
 
Carbs:
35.39g
 
80.74g
 
182.24g
- -
Thu 21: 1126 * 80%
Fat:
 
Prot:
 
Carbs:
34.92g
 
77.87g
 
107.22g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.