Lilianmdrs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 1379 * 81%
Fat:
 
Prot:
 
Carbs:
43.84g
 
101.86g
 
136.18g
72*  1307
Thu 29: 1552 * 91%
Fat:
 
Prot:
 
Carbs:
44.10g
 
130.02g
 
161.73g
240*  1312
Wed 28: 1739 * 102%
Fat:
 
Prot:
 
Carbs:
66.89g
 
125.65g
 
150.18g
92*  1647
Tue 27: 1452 * 85%
Fat:
 
Prot:
 
Carbs:
47.62g
 
111.46g
 
157.18g
74*  1378
Mon 26: - - 65* -
Sun 25: - - 4* -
Sat 24: - - 2* -
Fri 23: - - 197* -
Thu 22: 467 * 27%
Fat:
 
Prot:
 
Carbs:
15.63g
 
33.29g
 
44.47g
187*  280
Wed 21: - - 128* -
Tue 20: - - 64* -
Mon 19: - - 1* -
Sun 18: - - 137* -
Sat 17: - - 275* -
Fri 16: - - 116* -
Thu 15: - - 3* -
Wed 14: - - 1* -
Tue 13: - - 1* -
Mon 12: - - 214* -
Sun 11: - - 243* -
Get the app
    
© 2024 FatSecret. All rights reserved.