| July 2024 |
| Mon 22: |
1009 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
41.44g |
|
120.31g |
|
2617*
|
 1608
|
| Thu 4: |
1303 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
41.80g |
|
170.66g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| Wed 19: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.14g |
|
-
|
-
|
| Sun 16: |
554 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
31.03g |
|
112.39g |
|
-
|
-
|
| Fri 14: |
1313 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
106.27g |
|
142.88g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
367 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
28.01g |
|
51.85g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
473 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
14.93g |
|
90.23g |
|
-
|
-
|
| Sun 24: |
1249 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
62.11g |
|
146.65g |
|
-
|
-
|
| Sat 23: |
874 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
45.69g |
|
134.50g |
|
2132*
|
1258
|
| Fri 22: |
1547 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
95.02g |
|
193.97g |
|
2396*
|
849
|
| Thu 21: |
1558 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
108.77g |
|
174.25g |
|
2572*
|
1014
|
| Wed 20: |
1081 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
53.50g |
|
136.27g |
|
2132*
|
1051
|
| February 2024 |
| Mon 12: |
1138 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
57.71g |
|
158.13g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
30.45g |
|
152.88g |
|
-
|
-
|
| Wed 6: |
3963 *
|
302%
|
Fat: |
|
Prot: |
|
Carbs: |
156.69g |
|
117.97g |
|
516.91g |
|
-
|
-
|
| Tue 5: |
1251 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
44.80g |
|
185.25g |
|
-
|
-
|
| Mon 4: |
1446 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
49.86g |
|
236.66g |
|
2361*
|
915
|
| April 2023 |
| Sat 22: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
3.68g |
|
32.16g |
|
-
|
-
|
| Thu 13: |
1309 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
85.94g |
|
146.53g |
|
-
|
-
|
