Aurora699's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 23: 242 * 12%
Fat:
 
Prot:
 
Carbs:
7.54g
 
6.39g
 
40.10g
- -
Sat 20: 918 * 46%
Fat:
 
Prot:
 
Carbs:
37.63g
 
33.87g
 
108.93g
- -
Fri 19: 1202 * 60%
Fat:
 
Prot:
 
Carbs:
46.15g
 
50.99g
 
142.87g
- -
Thu 18: 1509 * 75%
Fat:
 
Prot:
 
Carbs:
43.58g
 
83.94g
 
186.04g
- -
Wed 17: 2546 * 127%
Fat:
 
Prot:
 
Carbs:
64.43g
 
114.32g
 
375.26g
- -
Tue 16: 2151 * 108%
Fat:
 
Prot:
 
Carbs:
64.80g
 
102.96g
 
284.52g
- -
Mon 15: 661 * 33%
Fat:
 
Prot:
 
Carbs:
29.44g
 
32.49g
 
62.45g
- -
Sun 14: 663 * 33%
Fat:
 
Prot:
 
Carbs:
22.46g
 
35.58g
 
75.53g
- -
Sat 13: 1521 * 76%
Fat:
 
Prot:
 
Carbs:
42.92g
 
62.64g
 
214.26g
- -
Fri 12: 1354 * 68%
Fat:
 
Prot:
 
Carbs:
35.35g
 
68.56g
 
188.17g
- -
Thu 11: 2457 * 123%
Fat:
 
Prot:
 
Carbs:
59.97g
 
108.17g
 
375.36g
- -
Wed 10: 2413 * 121%
Fat:
 
Prot:
 
Carbs:
58.52g
 
100.85g
 
375.24g
- -
Tue 9: 2332 * 117%
Fat:
 
Prot:
 
Carbs:
59.00g
 
91.49g
 
363.85g
- -
Mon 8: 2079 * 104%
Fat:
 
Prot:
 
Carbs:
70.83g
 
104.35g
 
252.32g
- -
Sun 7: 1862 * 93%
Fat:
 
Prot:
 
Carbs:
73.60g
 
66.45g
 
228.22g
- -
Sat 6: 1570 * 78%
Fat:
 
Prot:
 
Carbs:
53.37g
 
50.75g
 
222.86g
- -
Fri 5: 1716 * 86%
Fat:
 
Prot:
 
Carbs:
42.57g
 
88.88g
 
243.35g
- -
Thu 4: 2305 * 115%
Fat:
 
Prot:
 
Carbs:
54.03g
 
94.70g
 
366.91g
- -
Wed 3: 2389 * 119%
Fat:
 
Prot:
 
Carbs:
54.74g
 
102.49g
 
371.84g
- -
Tue 2: 2066 * 103%
Fat:
 
Prot:
 
Carbs:
65.83g
 
71.43g
 
289.04g
- -
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