| September 2021 |
| Tue 14: |
1791 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
79.03g |
|
298.39g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
946 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
78.97g |
|
55.28g |
|
-
|
-
|
| Thu 24: |
1112 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
70.24g |
|
114.79g |
|
-
|
-
|
| Wed 23: |
1901 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.96g |
|
73.92g |
|
192.73g |
|
-
|
-
|
| Tue 22: |
1368 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
124.19g |
|
116.35g |
|
-
|
-
|
| Mon 21: |
1481 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
108.57g |
|
85.97g |
|
-
|
-
|
| Thu 17: |
1476 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
94.08g |
|
166.05g |
|
-
|
-
|
| Wed 16: |
1744 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
90.90g |
|
137.65g |
|
-
|
-
|
| Tue 15: |
1993 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
173.45g |
|
161.70g |
|
2886*
|
 893
|
| Mon 14: |
1816 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
85.02g |
|
223.18g |
|
2623*
|
807
|
| Sat 12: |
1353 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
113.27g |
|
86.60g |
|
2720*
|
1367
|
| Fri 11: |
482 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
17.60g |
|
63.30g |
|
-
|
-
|
| Thu 10: |
1347 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
74.53g |
|
105.07g |
|
-
|
-
|
| Wed 9: |
1623 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
104.33g |
|
167.45g |
|
-
|
-
|
| Tue 8: |
1721 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
77.15g |
|
176.81g |
|
-
|
-
|
| Mon 7: |
1703 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
96.07g |
|
139.24g |
|
-
|
-
|
| Sun 6: |
1713 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
111.53g |
|
135.58g |
|
4420*
|
2707
|
| Sat 5: |
1342 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
47.73g |
|
199.12g |
|
4441*
|
3099
|
| Fri 4: |
1845 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
135.72g |
|
144.19g |
|
4683*
|
2838
|
| Thu 3: |
1357 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
94.66g |
|
108.65g |
|
-
|
-
|
