| September 2024 |
| Sat 7: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
38.01g |
|
44.00g |
|
-
|
-
|
| Fri 6: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
71.25g |
|
123.85g |
|
-
|
-
|
| Thu 5: |
1770 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
99.43g |
|
90.44g |
|
127.32g |
|
-
|
-
|
| Wed 4: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.12g |
|
67.23g |
|
87.51g |
|
-
|
-
|
| Tue 3: |
1546 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
80.85g |
|
152.69g |
|
-
|
-
|
| Mon 2: |
1563 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
93.41g |
|
79.17g |
|
100.66g |
|
-
|
-
|
| Sun 1: |
1595 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
92.89g |
|
124.39g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
293 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
12.89g |
|
20.08g |
|
-
|
-
|
| Fri 30: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
36.33g |
|
70.61g |
|
-
|
-
|
| Thu 29: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
28.70g |
|
68.84g |
|
-
|
-
|
| Wed 28: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
73.94g |
|
90.57g |
|
-
|
-
|
| Tue 27: |
1540 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
105.28g |
|
129.97g |
|
-
|
-
|
| Mon 26: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
92.64g |
|
76.23g |
|
-
|
-
|
| Sun 25: |
1578 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
97.08g |
|
141.64g |
|
-
|
-
|
| Wed 21: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
58.31g |
|
70.94g |
|
-
|
-
|
| Tue 20: |
1704 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
113.39g |
|
171.37g |
|
-
|
-
|
| Fri 16: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
24.43g |
|
53.73g |
|
-
|
-
|
| Thu 15: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
61.01g |
|
79.08g |
|
-
|
-
|
| Tue 13: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
10.44g |
|
5.13g |
|
-
|
-
|
| Mon 12: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
10.00g |
|
4.00g |
|
-
|
-
|
