AmeliaPereira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 29: 745 * 62%
Fat:
 
Prot:
 
Carbs:
23.93g
 
39.41g
 
95.21g
- -
Wed 28: 1180 * 98%
Fat:
 
Prot:
 
Carbs:
64.27g
 
30.27g
 
95.68g
- -
Tue 20: 497 * 41%
Fat:
 
Prot:
 
Carbs:
15.73g
 
31.95g
 
58.87g
- -
Mon 19: 1492 * 124%
Fat:
 
Prot:
 
Carbs:
47.00g
 
44.76g
 
227.35g
- -
April 2023
Wed 12: 527 * 44%
Fat:
 
Prot:
 
Carbs:
2.88g
 
11.38g
 
38.85g
- -
Wed 5: 683 * 57%
Fat:
 
Prot:
 
Carbs:
22.34g
 
15.70g
 
97.61g
- -
Tue 4: 749 * 62%
Fat:
 
Prot:
 
Carbs:
14.22g
 
46.83g
 
105.80g
- -
Sat 1: 24 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
March 2023
Fri 31: 1408 * 117%
Fat:
 
Prot:
 
Carbs:
36.89g
 
33.73g
 
28.60g
2215*  807
Thu 30: 480 * 40%
Fat:
 
Prot:
 
Carbs:
12.66g
 
26.43g
 
72.73g
2257*  1777
Wed 29: 535 * 45%
Fat:
 
Prot:
 
Carbs:
12.18g
 
22.10g
 
81.40g
2597*  2062
Tue 28: 600 * 50%
Fat:
 
Prot:
 
Carbs:
13.38g
 
25.58g
 
100.07g
2597*  1997
Mon 27: 1005 * 84%
Fat:
 
Prot:
 
Carbs:
31.30g
 
56.60g
 
126.57g
- -
Sun 26: 1008 * 84%
Fat:
 
Prot:
 
Carbs:
22.70g
 
35.46g
 
107.93g
- -
Sat 25: 620 * 52%
Fat:
 
Prot:
 
Carbs:
40.14g
 
50.26g
 
6.23g
- -
Fri 24: 590 * 49%
Fat:
 
Prot:
 
Carbs:
32.14g
 
46.69g
 
25.54g
2844*  2254
Thu 23: 1207 * 101%
Fat:
 
Prot:
 
Carbs:
13.50g
 
20.20g
 
100.96g
2801*  1594
Wed 22: 1158 * 96%
Fat:
 
Prot:
 
Carbs:
55.95g
 
63.18g
 
101.61g
2629*  1471
Tue 21: 1063 * 89%
Fat:
 
Prot:
 
Carbs:
76.76g
 
43.96g
 
44.97g
- -
Mon 20: 826 * 69%
Fat:
 
Prot:
 
Carbs:
40.05g
 
32.13g
 
87.03g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.