| September 2024 |
| Fri 6: |
646 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
66.86g |
|
71.31g |
|
-
|
-
|
| Thu 5: |
660 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
60.84g |
|
65.69g |
|
-
|
-
|
| Wed 4: |
741 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
76.89g |
|
78.26g |
|
-
|
-
|
| Tue 3: |
990 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
73.44g |
|
105.48g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
158 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
10.57g |
|
9.31g |
|
-
|
-
|
| Thu 29: |
918 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
90.98g |
|
77.82g |
|
-
|
-
|
| Wed 28: |
772 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
73.85g |
|
70.35g |
|
-
|
-
|
| Tue 27: |
818 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
73.61g |
|
75.00g |
|
-
|
-
|
| Mon 26: |
1131 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
102.42g |
|
101.06g |
|
-
|
-
|
| Wed 21: |
196 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
9.19g |
|
15.51g |
|
-
|
-
|
| Tue 20: |
179 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
8.83g |
|
17.62g |
|
-
|
-
|
| Mon 19: |
1137 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
84.73g |
|
126.76g |
|
-
|
-
|
| Mon 5: |
234 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
11.89g |
|
22.79g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
202 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
10.57g |
|
24.27g |
|
-
|
-
|
| Mon 29: |
152 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
10.54g |
|
11.10g |
|
-
|
-
|
| Wed 3: |
198 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
12.14g |
|
17.94g |
|
-
|
-
|
| Tue 2: |
643 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
58.75g |
|
57.57g |
|
-
|
-
|
| Mon 1: |
197 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
13.66g |
|
9.56g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
146 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
9.03g |
|
10.01g |
|
-
|
-
|
| Sat 18: |
204 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
12.98g |
|
11.52g |
|
-
|
-
|
