| September 2024 |
| Wed 4: |
218 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
15.05g |
|
11.90g |
|
-
|
-
|
| Tue 3: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
84.24g |
|
110.51g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
1337 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
122.34g |
|
154.51g |
|
-
|
-
|
| May 2021 |
| Mon 10: |
1476 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
118.98g |
|
79.42g |
|
19.91g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
1494 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
118.53g |
|
91.10g |
|
17.63g |
|
-
|
-
|
| Wed 14: |
1500 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
119.05g |
|
85.79g |
|
19.27g |
|
-
|
-
|
| Fri 9: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| Thu 8: |
156 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
14.90g |
|
0.00g |
|
-
|
-
|
| Sat 3: |
1489 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
121.23g |
|
82.60g |
|
19.63g |
|
-
|
-
|
| Fri 2: |
1526 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
123.47g |
|
82.64g |
|
19.37g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
20.00g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
1690 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
161.42g |
|
149.73g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
1589 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
160.56g |
|
119.36g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
54.01g |
|
17.23g |
|
-
|
-
|
| Fri 11: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
164.35g |
|
124.55g |
|
-
|
-
|
| Tue 1: |
1497 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
147.03g |
|
109.84g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
1470 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
150.48g |
|
100.55g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
1332 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
100.19g |
|
135.46g |
|
-
|
-
|
| Sat 25: |
1296 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
117.61g |
|
94.21g |
|
-
|
-
|
| Wed 8: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
112.02g |
|
80.40g |
|
12.14g |
|
-
|
-
|
