| April 2021 |
| Mon 19: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
17.69g |
|
30.81g |
|
-
|
-
|
| Sun 11: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
51.45g |
|
58.34g |
|
-
|
-
|
| Fri 9: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
14.95g |
|
15.83g |
|
-
|
-
|
| Thu 8: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
67.29g |
|
43.51g |
|
2347*
|
 1169
|
| Wed 7: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
99.51g |
|
56.03g |
|
2347*
|
1282
|
| Tue 6: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
60.92g |
|
156.26g |
|
2347*
|
1186
|
| Fri 2: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
70.39g |
|
56.76g |
|
2113*
|
1406
|
| Thu 1: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
54.86g |
|
87.74g |
|
2075*
|
1023
|
| January 2021 |
| Fri 22: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
17.69g |
|
30.81g |
|
-
|
-
|
| Thu 21: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
108.35g |
|
46.45g |
|
-
|
-
|
| Wed 20: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
77.96g |
|
52.09g |
|
-
|
-
|
| Mon 18: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
140.73g |
|
62.72g |
|
2347*
|
810
|
| Sun 17: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
91.67g |
|
64.48g |
|
-
|
-
|
| Sat 16: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
178.57g |
|
42.52g |
|
2347*
|
733
|
| Fri 15: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.77g |
|
140.59g |
|
52.12g |
|
2347*
|
774
|
| Thu 14: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.59g |
|
103.79g |
|
33.87g |
|
2618*
|
1247
|
| Wed 13: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
184.06g |
|
22.02g |
|
2347*
|
854
|
| Sat 9: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
14.68g |
|
12.56g |
|
-
|
-
|
| Thu 7: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
30.71g |
|
78.36g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
14.95g |
|
15.83g |
|
-
|
-
|
