| February 2021 |
| Sat 13: |
3184 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
100.57g |
|
68.03g |
|
500.92g |
|
1483*
|
 1701
|
| Fri 12: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
68.54g |
|
176.09g |
|
-
|
-
|
| Thu 11: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
77.83g |
|
196.13g |
|
-
|
-
|
| Wed 10: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
72.08g |
|
115.84g |
|
1522*
|
 653
|
| Tue 9: |
2384 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
92.87g |
|
40.72g |
|
326.79g |
|
-
|
-
|
| Mon 8: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
82.91g |
|
121.28g |
|
1541*
|
173
|
| Sun 7: |
2409 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
100.10g |
|
56.50g |
|
329.26g |
|
-
|
-
|
| Sat 6: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
96.74g |
|
168.17g |
|
-
|
-
|
| Fri 5: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
59.03g |
|
236.30g |
|
-
|
-
|
| Thu 4: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
83.00g |
|
136.18g |
|
-
|
-
|
| Wed 3: |
2681 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
87.68g |
|
44.71g |
|
439.25g |
|
-
|
-
|
| Tue 2: |
1984 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
102.45g |
|
293.42g |
|
1636*
|
348
|
| Mon 1: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
80.14g |
|
205.79g |
|
1994*
|
573
|
| January 2021 |
| Sun 31: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
87.63g |
|
201.70g |
|
1743*
|
408
|
| Sat 30: |
2347 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
61.66g |
|
397.04g |
|
1645*
|
702
|
| Fri 29: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
92.44g |
|
253.21g |
|
1643*
|
46
|
| Thu 28: |
1727 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
70.68g |
|
275.06g |
|
2142*
|
415
|
| Wed 27: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
91.91g |
|
172.48g |
|
1920*
|
725
|
| Tue 26: |
2061 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
95.01g |
|
300.25g |
|
1900*
|
161
|
| Mon 25: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
94.06g |
|
230.02g |
|
1599*
|
221
|
