| October 2020 |
| Sat 17: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
49.21g |
|
120.00g |
|
1548*
|
 255
|
| Fri 16: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
42.07g |
|
112.06g |
|
-
|
-
|
| Thu 15: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
87.28g |
|
86.03g |
|
1539*
|
303
|
| Wed 14: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
84.23g |
|
146.85g |
|
-
|
-
|
| Tue 13: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
13.91g |
|
25.71g |
|
-
|
-
|
| Mon 12: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
50.96g |
|
133.40g |
|
-
|
-
|
| Sun 11: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
33.27g |
|
116.71g |
|
1580*
|
806
|
| August 2020 |
| Wed 12: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
36.00g |
|
0.00g |
|
-
|
-
|
| Tue 11: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
66.48g |
|
41.50g |
|
-
|
-
|
| Mon 10: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
33.94g |
|
77.98g |
|
-
|
-
|
| Sun 9: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
26.76g |
|
80.31g |
|
-
|
-
|
| Sat 8: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
16.94g |
|
34.94g |
|
-
|
-
|
| Fri 7: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
16.24g |
|
36.84g |
|
-
|
-
|
| Thu 6: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
4.00g |
|
26.00g |
|
-
|
-
|
| Wed 5: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
38.20g |
|
63.80g |
|
-
|
-
|
| Tue 4: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
53.60g |
|
62.50g |
|
-
|
-
|
| Mon 3: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
49.28g |
|
170.06g |
|
1896*
|
709
|
| Sun 2: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
42.65g |
|
72.73g |
|
1829*
|
1112
|
| Sat 1: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
39.87g |
|
60.37g |
|
1659*
|
1166
|
| July 2020 |
| Fri 31: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
21.67g |
|
126.96g |
|
1571*
|
817
|
