| September 2020 |
| Thu 10: |
-
|
-
|
|
18*
|
-
|
| Tue 8: |
-
|
-
|
|
22*
|
-
|
| Sat 5: |
-
|
-
|
|
32*
|
-
|
| Thu 3: |
-
|
-
|
|
29*
|
-
|
| Wed 2: |
-
|
-
|
|
132*
|
-
|
| Tue 1: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
50.68g |
|
68.37g |
|
124*
|
 913
|
| August 2020 |
| Mon 31: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
43.72g |
|
70.67g |
|
358*
|
578
|
| Sun 30: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
35.31g |
|
48.58g |
|
53*
|
735
|
| Sat 29: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
28.32g |
|
58.72g |
|
186*
|
604
|
| Fri 28: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
58.73g |
|
53.01g |
|
174*
|
814
|
| Thu 27: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
51.33g |
|
57.71g |
|
99*
|
715
|
| Wed 26: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
47.61g |
|
40.12g |
|
100*
|
723
|
| Tue 25: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
59.63g |
|
70.56g |
|
200*
|
844
|
| Mon 24: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
51.56g |
|
56.74g |
|
250*
|
579
|
| Sun 23: |
820 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
40.94g |
|
49.67g |
|
285*
|
535
|
| Sat 22: |
807 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
44.13g |
|
58.66g |
|
247*
|
560
|
| Fri 21: |
646 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
50.94g |
|
38.52g |
|
311*
|
335
|
| Thu 20: |
692 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
37.93g |
|
32.20g |
|
222*
|
470
|
| Wed 19: |
633 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
40.13g |
|
26.76g |
|
297*
|
336
|
| Tue 18: |
585 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
34.41g |
|
31.19g |
|
373*
|
212
|
