| July 2021 |
| Mon 5: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
51.65g |
|
69.82g |
|
-
|
-
|
| Fri 2: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
55.29g |
|
107.37g |
|
-
|
-
|
| Thu 1: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
55.30g |
|
196.21g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
31.08g |
|
161.48g |
|
-
|
-
|
| Tue 29: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
20.01g |
|
29.92g |
|
-
|
-
|
| Mon 14: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
59.33g |
|
68.40g |
|
-
|
-
|
| Wed 2: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
5.18g |
|
29.54g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
30.33g |
|
42.29g |
|
-
|
-
|
| Thu 27: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
27.72g |
|
68.33g |
|
-
|
-
|
| Thu 20: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
32.62g |
|
73.99g |
|
-
|
-
|
| Mon 17: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
56.43g |
|
166.09g |
|
2353*
|
 967
|
| Sun 2: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
39.32g |
|
57.61g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
48.33g |
|
75.61g |
|
2236*
|
1301
|
| Tue 27: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
43.96g |
|
146.95g |
|
-
|
-
|
| Mon 26: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
56.02g |
|
52.67g |
|
-
|
-
|
| Sun 25: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
29.24g |
|
81.01g |
|
2236*
|
1385
|
| Sat 24: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.19g |
|
71.24g |
|
93.66g |
|
-
|
-
|
| Thu 22: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
48.75g |
|
113.48g |
|
2236*
|
1177
|
| Wed 21: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
42.45g |
|
142.06g |
|
-
|
-
|
| Tue 20: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
56.83g |
|
179.80g |
|
2236*
|
921
|
