| July 2021 |
| Sat 3: |
374 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
16.79g |
|
45.43g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
2036 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
73.00g |
|
254.74g |
|
2606*
|
 570
|
| Tue 22: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
36.46g |
|
203.43g |
|
2144*
|
789
|
| Mon 21: |
1580 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
21.47g |
|
269.20g |
|
2375*
|
795
|
| August 2020 |
| Sat 15: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
18.11g |
|
156.58g |
|
-
|
-
|
| Fri 14: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
59.90g |
|
164.22g |
|
-
|
-
|
| Thu 13: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
25.81g |
|
174.01g |
|
-
|
-
|
| Wed 12: |
1407 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
33.93g |
|
200.45g |
|
2153*
|
746
|
| Tue 11: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
15.31g |
|
81.35g |
|
-
|
-
|
| Mon 10: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
11.62g |
|
105.21g |
|
2365*
|
1728
|
| Sun 9: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
28.40g |
|
149.90g |
|
2134*
|
1206
|
| Sat 8: |
2253 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
79.98g |
|
320.65g |
|
-
|
-
|
| Fri 7: |
595 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
29.02g |
|
88.15g |
|
-
|
-
|
| Thu 6: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
53.18g |
|
134.67g |
|
2578*
|
1500
|
| Wed 5: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
4.77g |
|
61.25g |
|
2162*
|
1876
|
| Tue 4: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
57.26g |
|
183.66g |
|
2162*
|
927
|
| Mon 3: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
35.99g |
|
166.73g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
12.86g |
|
53.02g |
|
-
|
-
|
| Sat 18: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
41.28g |
|
193.55g |
|
2107*
|
925
|
| Fri 17: |
1934 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
85.41g |
|
258.12g |
|
2121*
|
187
|
