| November 2022 |
| Mon 7: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
4.59g |
|
31.85g |
|
-
|
-
|
| Sun 6: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
39.84g |
|
286.60g |
|
-
|
-
|
| Sat 5: |
1926 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
91.52g |
|
93.33g |
|
144.51g |
|
-
|
-
|
| Fri 4: |
2712 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
91.02g |
|
253.31g |
|
-
|
-
|
| Thu 3: |
4444 *
|
247%
|
Fat: |
|
Prot: |
|
Carbs: |
134.62g |
|
163.65g |
|
256.48g |
|
-
|
-
|
| Wed 2: |
2543 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
100.37g |
|
96.57g |
|
154.86g |
|
2239*
|
 304
|
| Tue 1: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
74.54g |
|
136.46g |
|
2402*
|
 916
|
| October 2022 |
| Mon 31: |
2252 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
136.21g |
|
111.75g |
|
107.87g |
|
2436*
|
184
|
| July 2021 |
| Wed 7: |
780 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
55.87g |
|
77.83g |
|
-
|
-
|
| Tue 6: |
3023 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
102.55g |
|
126.56g |
|
174.23g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
1138 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
96.31g |
|
52.29g |
|
-
|
-
|
| Thu 17: |
1057 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
53.08g |
|
45.64g |
|
-
|
-
|
| Wed 16: |
822 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
54.85g |
|
47.89g |
|
-
|
-
|
| Tue 15: |
1030 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
68.37g |
|
78.81g |
|
-
|
-
|
| Mon 14: |
2898 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
122.70g |
|
137.37g |
|
77.49g |
|
-
|
-
|
| Sat 12: |
1720 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
108.92g |
|
101.69g |
|
81.90g |
|
-
|
-
|
| Fri 11: |
1815 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.64g |
|
52.43g |
|
16.81g |
|
-
|
-
|
| Thu 10: |
2462 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
126.34g |
|
104.36g |
|
10.09g |
|
-
|
-
|
| Wed 9: |
842 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
52.39g |
|
55.47g |
|
-
|
-
|
| Tue 8: |
1344 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
103.20g |
|
58.50g |
|
45.95g |
|
2439*
|
1095
|
