| March 2021 |
| Tue 9: |
820 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
35.23g |
|
80.89g |
|
1781*
|
 961
|
| Mon 8: |
1024 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
59.79g |
|
90.70g |
|
3012*
|
1988
|
| Sun 7: |
1122 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
40.91g |
|
119.43g |
|
2435*
|
1313
|
| Sat 6: |
1138 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
40.51g |
|
145.84g |
|
2513*
|
1375
|
| Fri 5: |
1214 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
45.21g |
|
168.00g |
|
2792*
|
1578
|
| Thu 4: |
1261 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
62.50g |
|
117.81g |
|
2406*
|
1145
|
| December 2020 |
| Sat 5: |
-
|
-
|
|
422*
|
-
|
| Fri 4: |
-
|
-
|
|
2425*
|
-
|
| Thu 3: |
-
|
-
|
|
2239*
|
-
|
| Wed 2: |
-
|
-
|
|
2457*
|
-
|
| Tue 1: |
-
|
-
|
|
2434*
|
-
|
| November 2020 |
| Mon 30: |
-
|
-
|
|
2548*
|
-
|
| Sun 29: |
484 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
8.49g |
|
93.98g |
|
2565*
|
2081
|
| Sat 28: |
1246 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
32.35g |
|
166.76g |
|
2609*
|
1363
|
| Fri 27: |
1248 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
56.31g |
|
138.27g |
|
2368*
|
1120
|
| Thu 26: |
1220 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
43.79g |
|
164.80g |
|
2461*
|
1241
|
| Wed 25: |
1196 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
61.53g |
|
87.71g |
|
2438*
|
1242
|
| Tue 24: |
1435 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.36g |
|
49.37g |
|
125.29g |
|
2468*
|
1033
|
| Mon 23: |
1688 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.05g |
|
40.79g |
|
169.40g |
|
2385*
|
697
|
| Sun 22: |
-
|
-
|
|
2231*
|
-
|
