| February 2022 |
| Tue 22: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
86.32g |
|
120.63g |
|
-
|
-
|
| Mon 21: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
80.53g |
|
188.02g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
55.49g |
|
138.02g |
|
-
|
-
|
| Mon 13: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
30.85g |
|
87.87g |
|
-
|
-
|
| Wed 8: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
68.61g |
|
154.90g |
|
2570*
|
 1099
|
| Tue 7: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
70.22g |
|
193.26g |
|
-
|
-
|
| Mon 6: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
56.90g |
|
119.72g |
|
2578*
|
1612
|
| Wed 1: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
58.31g |
|
150.27g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
33.46g |
|
63.28g |
|
-
|
-
|
| Mon 22: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
6.73g |
|
37.98g |
|
-
|
-
|
| Thu 18: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
57.40g |
|
140.29g |
|
2570*
|
1533
|
| Wed 17: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
40.44g |
|
111.58g |
|
2570*
|
1708
|
| Tue 16: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
23.04g |
|
81.92g |
|
-
|
-
|
| Mon 15: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
53.23g |
|
183.03g |
|
-
|
-
|
| Thu 11: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
61.18g |
|
125.51g |
|
-
|
-
|
| Wed 10: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
68.43g |
|
111.89g |
|
-
|
-
|
| Tue 9: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
62.47g |
|
148.45g |
|
-
|
-
|
| Mon 8: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
54.10g |
|
100.89g |
|
-
|
-
|
| Thu 4: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
70.85g |
|
140.04g |
|
-
|
-
|
| Wed 3: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
38.19g |
|
73.23g |
|
-
|
-
|
