| October 2021 |
| Sun 24: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
12.33g |
|
55.96g |
|
-
|
-
|
| Sat 23: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
54.54g |
|
132.47g |
|
-
|
-
|
| Fri 22: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
80.38g |
|
159.75g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
26.63g |
|
109.43g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
23.17g |
|
59.10g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
16.48g |
|
118.14g |
|
-
|
-
|
| Wed 21: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
38.28g |
|
96.76g |
|
-
|
-
|
| Tue 20: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
18.93g |
|
60.72g |
|
-
|
-
|
| Mon 19: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
43.60g |
|
128.97g |
|
-
|
-
|
| Sun 18: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
53.40g |
|
186.38g |
|
-
|
-
|
| Sat 17: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
35.42g |
|
119.93g |
|
-
|
-
|
| Fri 16: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
53.47g |
|
156.33g |
|
-
|
-
|
| Thu 15: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
44.24g |
|
198.39g |
|
-
|
-
|
| Wed 14: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
32.79g |
|
256.40g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
22.65g |
|
46.63g |
|
-
|
-
|
| Fri 19: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
48.68g |
|
210.04g |
|
-
|
-
|
| Thu 18: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
59.02g |
|
207.35g |
|
-
|
-
|
| Thu 4: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
56.18g |
|
174.57g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
46.39g |
|
182.93g |
|
-
|
-
|
| Thu 26: |
1666 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
42.14g |
|
242.82g |
|
-
|
-
|
