Ichajourney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Tue 7: 1049 * 75%
Fat:
 
Prot:
 
Carbs:
34.28g
 
40.22g
 
149.72g
- -
Mon 6: 1052 * 75%
Fat:
 
Prot:
 
Carbs:
18.65g
 
48.04g
 
173.72g
- -
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