| August 2021 |
| Tue 10: |
2276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
117.94g |
|
89.87g |
|
193.14g |
|
-
|
-
|
| Mon 9: |
2521 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
114.49g |
|
139.28g |
|
230.11g |
|
-
|
-
|
| Sun 8: |
1962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
102.70g |
|
93.41g |
|
161.97g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
2478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
126.30g |
|
106.40g |
|
219.40g |
|
-
|
-
|
| Fri 30: |
1524 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
99.92g |
|
177.20g |
|
-
|
-
|
| Thu 29: |
1750 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
111.81g |
|
188.00g |
|
-
|
-
|
| Wed 28: |
1398 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
89.72g |
|
127.51g |
|
-
|
-
|
| Mon 26: |
1048 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
36.57g |
|
97.98g |
|
-
|
-
|
| Sat 24: |
759 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
31.81g |
|
85.42g |
|
-
|
-
|
| Thu 22: |
2665 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
110.40g |
|
200.13g |
|
219.35g |
|
-
|
-
|
| Tue 20: |
2579 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
101.29g |
|
207.13g |
|
216.30g |
|
-
|
-
|
| Mon 19: |
2988 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
99.55g |
|
201.69g |
|
290.90g |
|
-
|
-
|
| Thu 15: |
1278 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
116.00g |
|
112.00g |
|
-
|
-
|
| Wed 14: |
2481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
188.33g |
|
292.65g |
|
-
|
-
|
| Tue 13: |
2783 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
109.26g |
|
190.98g |
|
250.20g |
|
-
|
-
|
| Mon 12: |
2751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.21g |
|
215.44g |
|
233.10g |
|
-
|
-
|
| Sun 11: |
2964 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
93.26g |
|
144.08g |
|
374.28g |
|
-
|
-
|
| Sat 10: |
2414 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
108.31g |
|
169.52g |
|
182.18g |
|
-
|
-
|
| Fri 9: |
2798 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
109.80g |
|
213.40g |
|
227.00g |
|
-
|
-
|
| Thu 8: |
2726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
105.09g |
|
202.38g |
|
232.70g |
|
-
|
-
|
