| September 2023 |
| Wed 27: |
979 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
62.00g |
|
85.91g |
|
-
|
-
|
| Tue 19: |
944 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
94.98g |
|
20.58g |
|
-
|
-
|
| Mon 18: |
890 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
57.51g |
|
71.25g |
|
-
|
-
|
| Fri 15: |
822 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
45.55g |
|
113.00g |
|
-
|
-
|
| Wed 13: |
1214 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
85.99g |
|
85.98g |
|
-
|
-
|
| Tue 12: |
1466 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
108.17g |
|
66.31g |
|
-
|
-
|
| Sat 9: |
1094 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
63.65g |
|
93.98g |
|
-
|
-
|
| Thu 7: |
864 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
62.48g |
|
60.60g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
959 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
64.02g |
|
114.83g |
|
-
|
-
|
| Tue 20: |
942 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
75.76g |
|
95.96g |
|
-
|
-
|
| Thu 15: |
1008 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
42.32g |
|
108.11g |
|
-
|
-
|
| Sat 10: |
910 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
72.49g |
|
73.83g |
|
-
|
-
|
| Fri 9: |
887 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
61.65g |
|
75.68g |
|
-
|
-
|
| April 2022 |
| Sat 9: |
986 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
79.61g |
|
76.57g |
|
-
|
-
|
| Wed 6: |
757 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
50.04g |
|
87.92g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
617 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
44.41g |
|
70.12g |
|
-
|
-
|
| Sun 27: |
962 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
71.54g |
|
55.29g |
|
-
|
-
|
| Thu 17: |
1556 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
96.18g |
|
97.55g |
|
84.20g |
|
-
|
-
|
| Wed 16: |
1240 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
74.67g |
|
102.27g |
|
-
|
-
|
| Tue 15: |
1089 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
64.12g |
|
97.00g |
|
-
|
-
|
