| June 2023 |
| Thu 15: |
1120 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
59.86g |
|
96.58g |
|
-
|
-
|
| Wed 14: |
1545 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
94.41g |
|
138.94g |
|
-
|
-
|
| Tue 13: |
1830 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.59g |
|
129.23g |
|
139.02g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
1339 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
131.05g |
|
98.40g |
|
-
|
-
|
| Tue 7: |
1967 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
84.82g |
|
225.40g |
|
-
|
-
|
| Mon 6: |
1690 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
132.23g |
|
172.06g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
852 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
47.25g |
|
86.91g |
|
-
|
-
|
| Fri 20: |
870 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
143.59g |
|
6.94g |
|
-
|
-
|
| Tue 17: |
1101 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
123.12g |
|
88.69g |
|
-
|
-
|
| Mon 16: |
1714 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
156.66g |
|
178.56g |
|
-
|
-
|
| Sun 15: |
1697 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
152.13g |
|
138.65g |
|
-
|
-
|
| Sat 14: |
1850 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
140.58g |
|
164.84g |
|
-
|
-
|
| Thu 5: |
2143 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
98.19g |
|
140.51g |
|
172.37g |
|
-
|
-
|
| Wed 4: |
1753 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
158.43g |
|
182.18g |
|
-
|
-
|
| Tue 3: |
1641 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
156.81g |
|
138.49g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
2484 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
93.60g |
|
376.71g |
|
6.10g |
|
-
|
-
|
| Thu 29: |
1927 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
182.40g |
|
178.07g |
|
-
|
-
|
| Tue 6: |
999 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
111.14g |
|
82.72g |
|
-
|
-
|
| Fri 2: |
1512 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
90.67g |
|
116.99g |
|
-
|
-
|
| Thu 1: |
1787 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
86.60g |
|
200.39g |
|
-
|
-
|
