| July 2024 |
| Sun 14: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
28.17g |
|
107.90g |
|
1629*
|
 888
|
| Sat 13: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
40.89g |
|
151.72g |
|
1622*
|
384
|
| Fri 12: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
34.68g |
|
149.25g |
|
1629*
|
576
|
| Thu 11: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
72.89g |
|
130.75g |
|
1660*
|
240
|
| Wed 10: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
33.44g |
|
122.80g |
|
1608*
|
635
|
| Tue 9: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
31.61g |
|
148.41g |
|
1906*
|
736
|
| Mon 8: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
33.46g |
|
185.59g |
|
1629*
|
393
|
| Sun 7: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
78.22g |
|
103.02g |
|
1622*
|
306
|
| Sat 6: |
812 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
52.37g |
|
80.10g |
|
1622*
|
810
|
| Fri 5: |
793 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
24.18g |
|
113.63g |
|
1933*
|
1140
|
| Thu 4: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
29.04g |
|
157.25g |
|
1615*
|
533
|
| Wed 3: |
1104 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
39.04g |
|
151.90g |
|
1719*
|
615
|
| Tue 2: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
51.20g |
|
127.10g |
|
1843*
|
786
|
| Mon 1: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
73.06g |
|
121.67g |
|
1658*
|
700
|
| June 2024 |
| Sun 2: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
1651*
|
1546
|
| May 2024 |
| Tue 28: |
756 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
20.57g |
|
81.45g |
|
1651*
|
895
|
| Fri 24: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
4.29g |
|
-
|
-
|
| Wed 15: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
57.55g |
|
194.60g |
|
1651*
|
182
|
| Tue 7: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
5.28g |
|
33.29g |
|
1651*
|
1443
|
| February 2024 |
| Wed 28: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
3.68g |
|
27.21g |
|
1517*
|
1288
|
