| July 2022 |
| Sat 30: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
67.49g |
|
157.14g |
|
-
|
-
|
| Fri 29: |
1395 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
62.82g |
|
202.06g |
|
-
|
-
|
| Thu 28: |
1449 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
69.67g |
|
212.86g |
|
-
|
-
|
| Wed 27: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
51.86g |
|
162.73g |
|
3079*
|
 1851
|
| Tue 26: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.64g |
|
5.41g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
450 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
17.61g |
|
55.07g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
260 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
4.72g |
|
27.01g |
|
-
|
-
|
| Fri 16: |
759 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
33.52g |
|
111.00g |
|
-
|
-
|
| Thu 15: |
1080 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
64.46g |
|
144.16g |
|
2033*
|
953
|
| January 2021 |
| Fri 8: |
541 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
34.48g |
|
99.39g |
|
-
|
-
|
| Thu 7: |
1526 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
61.33g |
|
248.56g |
|
2033*
|
507
|
| Wed 6: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
66.52g |
|
161.22g |
|
-
|
-
|
| Tue 5: |
1103 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
69.27g |
|
153.61g |
|
2033*
|
930
|
| October 2020 |
| Fri 9: |
1163 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
55.75g |
|
126.32g |
|
2117*
|
954
|
| Thu 8: |
822 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
39.24g |
|
118.69g |
|
2230*
|
1408
|
| Wed 7: |
1000 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
93.78g |
|
85.31g |
|
2117*
|
1117
|
| Tue 6: |
762 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
50.38g |
|
69.78g |
|
2230*
|
1468
|
| Fri 2: |
1166 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
58.38g |
|
144.01g |
|
2117*
|
951
|
| September 2020 |
| Fri 25: |
1105 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
90.09g |
|
132.52g |
|
-
|
-
|
| Thu 24: |
1235 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
91.41g |
|
125.22g |
|
2230*
|
995
|
