| May 2023 |
| Sun 7: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
48.82g |
|
36.01g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
94.88g |
|
89.71g |
|
-
|
-
|
| Wed 21: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
37.43g |
|
103.19g |
|
-
|
-
|
| Fri 16: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
40.17g |
|
35.94g |
|
-
|
-
|
| Thu 15: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
59.02g |
|
92.62g |
|
-
|
-
|
| Wed 14: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
75.16g |
|
92.79g |
|
-
|
-
|
| Tue 13: |
1333 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
81.65g |
|
87.78g |
|
-
|
-
|
| Mon 12: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
49.83g |
|
51.88g |
|
-
|
-
|
| Sun 11: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
19.62g |
|
23.06g |
|
-
|
-
|
| Fri 9: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
47.09g |
|
109.68g |
|
-
|
-
|
| Sun 4: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
25.47g |
|
24.86g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
52.09g |
|
125.84g |
|
-
|
-
|
| Tue 29: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
54.35g |
|
70.45g |
|
-
|
-
|
| Mon 28: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
67.27g |
|
86.91g |
|
-
|
-
|
| Sun 27: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
28.01g |
|
86.85g |
|
-
|
-
|
| Sat 26: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
33.74g |
|
141.00g |
|
-
|
-
|
| Fri 25: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
35.64g |
|
63.95g |
|
-
|
-
|
| Thu 24: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
21.41g |
|
40.79g |
|
-
|
-
|
| Wed 23: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
80.45g |
|
123.06g |
|
-
|
-
|
| Tue 22: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
81.00g |
|
83.81g |
|
-
|
-
|
