menevsefurkan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Tue 16: 1200 * 67%
Fat:
 
Prot:
 
Carbs:
35.09g
 
87.00g
 
126.61g
- -
Sat 13: 1665 * 92%
Fat:
 
Prot:
 
Carbs:
66.90g
 
133.64g
 
121.32g
- -
Wed 10: 1912 * 106%
Fat:
 
Prot:
 
Carbs:
75.18g
 
188.08g
 
102.68g
- -
Sun 7: 2008 * 112%
Fat:
 
Prot:
 
Carbs:
96.98g
 
74.66g
 
212.38g
- -
Sat 6: 1455 * 81%
Fat:
 
Prot:
 
Carbs:
40.51g
 
68.20g
 
206.43g
- -
August 2020
Thu 13: 1991 * 83%
Fat:
 
Prot:
 
Carbs:
113.74g
 
105.16g
 
126.06g
- -
Wed 12: 807 * 34%
Fat:
 
Prot:
 
Carbs:
24.66g
 
58.23g
 
81.63g
- -
Tue 11: 1286 * 54%
Fat:
 
Prot:
 
Carbs:
33.04g
 
110.62g
 
126.06g
- -
Tue 4: 1766 * 74%
Fat:
 
Prot:
 
Carbs:
92.58g
 
105.37g
 
117.28g
- -
July 2020
Wed 29: 3048 * 127%
Fat:
 
Prot:
 
Carbs:
76.56g
 
135.32g
 
443.66g
- -
Tue 28: 1286 * 54%
Fat:
 
Prot:
 
Carbs:
33.04g
 
110.62g
 
126.06g
- -
Mon 27: 1391 * 58%
Fat:
 
Prot:
 
Carbs:
33.43g
 
111.91g
 
153.01g
- -
Sun 26: 1455 * 61%
Fat:
 
Prot:
 
Carbs:
35.47g
 
114.23g
 
164.81g
- -
Sat 25: 1111 * 46%
Fat:
 
Prot:
 
Carbs:
32.31g
 
84.96g
 
112.37g
- -
Fri 24: 1219 * 51%
Fat:
 
Prot:
 
Carbs:
34.30g
 
102.08g
 
116.89g
- -
Thu 23: 2256 * 94%
Fat:
 
Prot:
 
Carbs:
85.00g
 
125.17g
 
248.08g
- -
Wed 22: 1749 * 73%
Fat:
 
Prot:
 
Carbs:
68.52g
 
130.29g
 
153.90g
- -
Tue 21: 1635 * 68%
Fat:
 
Prot:
 
Carbs:
54.64g
 
121.31g
 
155.72g
- -
Mon 20: 1624 * 68%
Fat:
 
Prot:
 
Carbs:
39.91g
 
127.67g
 
173.45g
- -
Sun 19: 1224 * 51%
Fat:
 
Prot:
 
Carbs:
38.27g
 
87.11g
 
125.64g
- -
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