incikoooo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Sun 13: 17 * 1%
Fat:
 
Prot:
 
Carbs:
0.24g
 
1.52g
 
3.20g
- -
June 2021
Fri 11: 328 * 16%
Fat:
 
Prot:
 
Carbs:
14.01g
 
14.83g
 
37.84g
- -
Wed 9: 215 * 11%
Fat:
 
Prot:
 
Carbs:
8.92g
 
10.06g
 
24.83g
- -
May 2021
Thu 20: 1096 * 55%
Fat:
 
Prot:
 
Carbs:
45.10g
 
26.98g
 
156.24g
- -
Wed 19: 1278 * 64%
Fat:
 
Prot:
 
Carbs:
50.25g
 
31.39g
 
177.01g
- -
Fri 14: 689 * 34%
Fat:
 
Prot:
 
Carbs:
29.53g
 
27.50g
 
79.61g
- -
Thu 13: 702 * 35%
Fat:
 
Prot:
 
Carbs:
41.26g
 
24.64g
 
56.23g
- -
Wed 12: 1363 * 68%
Fat:
 
Prot:
 
Carbs:
57.20g
 
44.01g
 
171.81g
- -
Tue 11: 1943 * 97%
Fat:
 
Prot:
 
Carbs:
87.27g
 
51.87g
 
241.52g
- -
Mon 10: 1728 * 86%
Fat:
 
Prot:
 
Carbs:
70.65g
 
62.76g
 
217.85g
- -
Sun 9: 1915 * 96%
Fat:
 
Prot:
 
Carbs:
66.69g
 
45.61g
 
283.85g
- -
Sat 8: 1721 * 86%
Fat:
 
Prot:
 
Carbs:
59.66g
 
26.49g
 
271.59g
- -
Fri 7: 1700 * 85%
Fat:
 
Prot:
 
Carbs:
66.83g
 
34.05g
 
249.24g
- -
Thu 6: 1311 * 66%
Fat:
 
Prot:
 
Carbs:
52.73g
 
40.01g
 
180.17g
- -
Sun 2: 1968 * 98%
Fat:
 
Prot:
 
Carbs:
84.56g
 
74.72g
 
235.06g
- -
Sat 1: 2138 * 107%
Fat:
 
Prot:
 
Carbs:
95.01g
 
55.07g
 
266.67g
- -
April 2021
Fri 30: 1500 * 75%
Fat:
 
Prot:
 
Carbs:
51.83g
 
44.86g
 
215.78g
- -
Thu 29: 1357 * 68%
Fat:
 
Prot:
 
Carbs:
50.61g
 
30.22g
 
205.92g
- -
Wed 28: 2097 * 105%
Fat:
 
Prot:
 
Carbs:
100.24g
 
89.21g
 
213.58g
- -
Tue 27: 1991 * 100%
Fat:
 
Prot:
 
Carbs:
104.42g
 
95.08g
 
182.96g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.