| July 2021 |
| Thu 15: |
638 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
38.72g |
|
1.58g |
|
1859*
|
 1221
|
| Wed 14: |
1452 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
42.86g |
|
205.79g |
|
2576*
|
1124
|
| Tue 13: |
1995 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
56.16g |
|
260.86g |
|
1995*
|
|
| Mon 12: |
1740 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
79.55g |
|
203.14g |
|
2133*
|
393
|
| Sun 11: |
1731 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
86.66g |
|
205.58g |
|
2133*
|
402
|
| Sat 10: |
1602 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
96.66g |
|
205.71g |
|
2075*
|
473
|
| Fri 9: |
1803 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
56.82g |
|
351.48g |
|
2078*
|
275
|
| Sun 4: |
719 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
26.05g |
|
105.67g |
|
2463*
|
1744
|
| Sat 3: |
1679 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
93.93g |
|
152.18g |
|
2383*
|
704
|
| Fri 2: |
1795 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
69.05g |
|
253.53g |
|
2428*
|
633
|
| Thu 1: |
1703 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
70.06g |
|
266.89g |
|
2540*
|
837
|
| June 2021 |
| Wed 30: |
1795 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
63.62g |
|
212.18g |
|
1980*
|
185
|
| Tue 29: |
1725 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
72.80g |
|
241.68g |
|
2634*
|
909
|
| Mon 28: |
1531 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
30.75g |
|
264.32g |
|
2906*
|
1375
|
| Sun 27: |
1477 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
68.72g |
|
200.48g |
|
2840*
|
1363
|
| Sat 26: |
1428 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
74.86g |
|
179.08g |
|
2075*
|
647
|
| Fri 25: |
1731 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
86.56g |
|
205.16g |
|
2263*
|
532
|
| Thu 24: |
1743 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
57.86g |
|
265.57g |
|
2682*
|
939
|
| Wed 23: |
1477 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
64.08g |
|
178.97g |
|
2425*
|
948
|
| Tue 22: |
1802 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
75.33g |
|
268.53g |
|
2173*
|
371
|
