| February 2022 |
| Sat 19: |
504 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
26.93g |
|
79.24g |
|
-
|
-
|
| January 2022 |
| Sun 2: |
1022 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
38.86g |
|
125.95g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
78 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
0.70g |
|
20.06g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
16.00g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
200 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
3.00g |
|
26.00g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
171 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
11.15g |
|
29.15g |
|
-
|
-
|
| Wed 4: |
368 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
29.51g |
|
30.30g |
|
-
|
-
|
| Sun 1: |
741 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
48.00g |
|
25.46g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
113 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
9.80g |
|
11.76g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
707 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
40.82g |
|
88.32g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
843 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
46.72g |
|
94.97g |
|
-
|
-
|
| Tue 25: |
200 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
2.00g |
|
30.00g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
952 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
39.59g |
|
136.29g |
|
-
|
-
|
| Wed 7: |
853 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
30.26g |
|
113.78g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
354 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
21.13g |
|
37.29g |
|
-
|
-
|
| Mon 22: |
1107 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
46.40g |
|
146.58g |
|
-
|
-
|
| Fri 12: |
627 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
15.71g |
|
93.51g |
|
-
|
-
|
| February 2021 |
| Sat 13: |
516 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
33.17g |
|
73.95g |
|
-
|
-
|
| Thu 11: |
512 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
32.73g |
|
54.17g |
|
-
|
-
|
