| July 2024 |
| Fri 5: |
1752 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
112.37g |
|
145.26g |
|
-
|
-
|
| Thu 4: |
1743 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.95g |
|
113.11g |
|
150.59g |
|
-
|
-
|
| Wed 3: |
1749 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
112.91g |
|
156.68g |
|
-
|
-
|
| Tue 2: |
1752 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.86g |
|
110.56g |
|
155.32g |
|
-
|
-
|
| Mon 1: |
1745 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
112.71g |
|
152.91g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1750 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.83g |
|
106.32g |
|
150.55g |
|
-
|
-
|
| Sat 29: |
1753 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.03g |
|
120.83g |
|
154.69g |
|
-
|
-
|
| Fri 28: |
1757 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.54g |
|
116.90g |
|
146.63g |
|
-
|
-
|
| Thu 27: |
1749 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
122.52g |
|
149.90g |
|
-
|
-
|
| Wed 26: |
1748 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
112.45g |
|
153.90g |
|
-
|
-
|
| Tue 25: |
1750 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
116.57g |
|
147.65g |
|
-
|
-
|
| Mon 24: |
1748 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
113.08g |
|
150.49g |
|
-
|
-
|
| Sun 23: |
1748 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
124.12g |
|
144.61g |
|
-
|
-
|
| Sat 22: |
1750 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
118.30g |
|
139.47g |
|
-
|
-
|
| Fri 21: |
1748 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
112.02g |
|
137.03g |
|
-
|
-
|
| Thu 20: |
1736 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
117.13g |
|
155.60g |
|
-
|
-
|
| Wed 19: |
1751 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
114.97g |
|
155.00g |
|
-
|
-
|
| Tue 18: |
1751 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
106.64g |
|
148.81g |
|
-
|
-
|
| Mon 17: |
1751 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
112.27g |
|
150.05g |
|
-
|
-
|
| Sun 16: |
1753 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
99.33g |
|
160.40g |
|
-
|
-
|
