| July 2024 |
| Tue 9: |
1546 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
74.95g |
|
202.87g |
|
-
|
-
|
| Fri 5: |
381 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
42.20g |
|
35.58g |
|
-
|
-
|
| Wed 3: |
330 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
20.52g |
|
22.75g |
|
-
|
-
|
| Mon 1: |
832 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
63.71g |
|
71.79g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
81.79g |
|
100.97g |
|
-
|
-
|
| Sun 23: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
47.58g |
|
110.25g |
|
-
|
-
|
| Sat 22: |
512 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
28.16g |
|
45.48g |
|
-
|
-
|
| Thu 13: |
1688 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
130.02g |
|
169.87g |
|
-
|
-
|
| Wed 12: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
89.53g |
|
141.92g |
|
-
|
-
|
| Tue 11: |
1362 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
83.23g |
|
128.43g |
|
-
|
-
|
| Mon 10: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
114.92g |
|
102.31g |
|
-
|
-
|
| Sun 9: |
1814 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
94.96g |
|
216.30g |
|
-
|
-
|
| Sat 8: |
1671 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
75.95g |
|
179.56g |
|
-
|
-
|
| Fri 7: |
1672 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
67.14g |
|
207.33g |
|
-
|
-
|
| Thu 6: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
82.29g |
|
97.12g |
|
-
|
-
|
| Wed 5: |
1568 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
90.95g |
|
187.06g |
|
-
|
-
|
| Tue 4: |
1028 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
77.04g |
|
73.30g |
|
-
|
-
|
| Mon 3: |
835 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
62.56g |
|
88.06g |
|
-
|
-
|
| Sun 2: |
1751 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
143.53g |
|
114.86g |
|
-
|
-
|
| Sat 1: |
1703 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
119.08g |
|
219.38g |
|
-
|
-
|
