| October 2021 |
| Wed 27: |
-
|
-
|
|
252*
|
-
|
| Tue 26: |
1687 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
144.78g |
|
120.60g |
|
362*
|
 1325
|
| Mon 25: |
2184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
104.96g |
|
143.49g |
|
155.35g |
|
384*
|
1800
|
| Sun 24: |
-
|
-
|
|
167*
|
-
|
| Sat 23: |
-
|
-
|
|
194*
|
-
|
| Fri 22: |
1208 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
52.03g |
|
100.79g |
|
265*
|
943
|
| Thu 21: |
2288 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.74g |
|
131.93g |
|
225.83g |
|
390*
|
1898
|
| Wed 20: |
2096 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
146.99g |
|
195.06g |
|
391*
|
1705
|
