| October 2023 |
| Sun 22: |
1098 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
70.00g |
|
49.00g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
2731 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
93.22g |
|
198.67g |
|
287.30g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
1975 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
168.15g |
|
209.00g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
343 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
5.60g |
|
67.20g |
|
-
|
-
|
| Wed 19: |
1858 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
111.71g |
|
114.54g |
|
109.28g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
509 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
7.98g |
|
65.10g |
|
-
|
-
|
| Tue 20: |
2754 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
161.18g |
|
362.11g |
|
-
|
-
|
| Wed 7: |
509 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
7.98g |
|
65.10g |
|
-
|
-
|
| Tue 6: |
2250 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
97.20g |
|
99.00g |
|
241.00g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
3464 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
176.40g |
|
641.93g |
|
-
|
-
|
| Sat 6: |
2967 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
217.71g |
|
421.38g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
2719 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
162.81g |
|
407.21g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
2435 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
200.23g |
|
321.67g |
|
-
|
-
|
| Sun 5: |
1709 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
106.57g |
|
203.76g |
|
-
|
-
|
| Sat 4: |
3040 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
147.95g |
|
493.07g |
|
-
|
-
|
| Fri 3: |
3235 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
249.23g |
|
455.44g |
|
-
|
-
|
| Thu 2: |
3057 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
225.26g |
|
437.58g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
2719 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
140.28g |
|
414.48g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
2515 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
222.23g |
|
259.52g |
|
-
|
-
|
