| November 2022 |
| Thu 10: |
772 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
33.17g |
|
75.11g |
|
-
|
-
|
| Wed 9: |
1361 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
63.63g |
|
196.67g |
|
-
|
-
|
| Mon 7: |
1513 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
61.13g |
|
279.26g |
|
2651*
|
 1138
|
| Sun 6: |
1780 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
77.24g |
|
308.49g |
|
-
|
-
|
| Sat 5: |
1900 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
65.63g |
|
303.05g |
|
-
|
-
|
| Fri 4: |
1870 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
60.60g |
|
342.93g |
|
-
|
-
|
| Thu 3: |
1392 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
42.43g |
|
271.28g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
1959 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
81.09g |
|
263.05g |
|
-
|
-
|
| Sat 21: |
1983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.97g |
|
66.44g |
|
236.08g |
|
-
|
-
|
| Thu 19: |
806 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
61.55g |
|
28.52g |
|
-
|
-
|
| Tue 17: |
1793 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
90.21g |
|
176.34g |
|
-
|
-
|
| Mon 16: |
1708 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
63.18g |
|
288.99g |
|
-
|
-
|
| Sun 15: |
1712 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
57.36g |
|
302.49g |
|
-
|
-
|
| Sat 14: |
2093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
80.98g |
|
348.24g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
2466 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.59g |
|
61.84g |
|
345.98g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
1195 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
62.91g |
|
200.79g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
2528 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
97.92g |
|
338.67g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
337 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
11.19g |
|
53.69g |
|
-
|
-
|
| August 2020 |
| Sun 9: |
1108 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
38.77g |
|
159.80g |
|
-
|
-
|
| Sat 8: |
1095 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
26.13g |
|
139.48g |
|
-
|
-
|
