| August 2021 |
| Mon 2: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
7.80g |
|
33.65g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
6.00g |
|
9.40g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
1723 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
72.59g |
|
113.32g |
|
-
|
-
|
| Tue 5: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
72.16g |
|
87.83g |
|
-
|
-
|
| Mon 4: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
67.85g |
|
70.49g |
|
-
|
-
|
| Sun 3: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
61.77g |
|
63.17g |
|
-
|
-
|
| Fri 1: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
24.84g |
|
51.80g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
30.25g |
|
98.26g |
|
-
|
-
|
| Tue 29: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
73.74g |
|
94.59g |
|
-
|
-
|
| Mon 28: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
55.86g |
|
75.52g |
|
-
|
-
|
| Sun 27: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
111.96g |
|
113.10g |
|
-
|
-
|
| Sat 26: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
100.55g |
|
130.98g |
|
-
|
-
|
| Fri 25: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
27.25g |
|
67.05g |
|
-
|
-
|
| Thu 24: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
71.25g |
|
129.94g |
|
-
|
-
|
| Wed 23: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
64.09g |
|
155.63g |
|
-
|
-
|
| Tue 22: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
93.80g |
|
182.09g |
|
-
|
-
|
| Mon 21: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
66.20g |
|
54.69g |
|
-
|
-
|
| Sun 20: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
53.31g |
|
179.12g |
|
-
|
-
|
| Sat 19: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
76.71g |
|
214.74g |
|
-
|
-
|
| Fri 18: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
103.16g |
|
182.16g |
|
-
|
-
|
