| September 2024 |
| Sat 7: |
1318 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
116.43g |
|
79.15g |
|
-
|
-
|
| Thu 5: |
1035 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
50.80g |
|
132.36g |
|
-
|
-
|
| Wed 4: |
282 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
16.77g |
|
29.25g |
|
-
|
-
|
| Tue 3: |
1071 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
99.01g |
|
58.93g |
|
-
|
-
|
| Mon 2: |
1361 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
90.73g |
|
99.22g |
|
-
|
-
|
| Sun 1: |
866 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
84.69g |
|
65.45g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1432 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
74.74g |
|
146.68g |
|
-
|
-
|
| Wed 28: |
1081 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
95.88g |
|
13.50g |
|
-
|
-
|
| Tue 27: |
930 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
32.20g |
|
104.55g |
|
-
|
-
|
| Mon 26: |
1169 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
87.61g |
|
63.27g |
|
-
|
-
|
| Thu 22: |
1417 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
126.61g |
|
87.52g |
|
-
|
-
|
| Wed 21: |
1201 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
83.04g |
|
77.62g |
|
-
|
-
|
| Tue 20: |
1535 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
202.57g |
|
70.50g |
|
-
|
-
|
| Mon 19: |
1436 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
173.46g |
|
84.49g |
|
-
|
-
|
| Sun 18: |
1418 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
102.26g |
|
83.35g |
|
-
|
-
|
| Sat 17: |
1425 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
84.30g |
|
130.90g |
|
-
|
-
|
| Fri 16: |
1485 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
97.01g |
|
103.81g |
|
-
|
-
|
| Thu 15: |
1242 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
104.30g |
|
102.65g |
|
-
|
-
|
| Wed 14: |
1812 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
107.90g |
|
155.46g |
|
-
|
-
|
| Tue 13: |
754 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
98.90g |
|
58.00g |
|
-
|
-
|
