| September 2024 |
| Thu 19: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
37.43g |
|
24.65g |
|
-
|
-
|
| Wed 18: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
84.39g |
|
41.67g |
|
-
|
-
|
| Tue 17: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
84.17g |
|
90.69g |
|
394*
|
 950
|
| Mon 16: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
97.16g |
|
102.53g |
|
1260*
|
117
|
| Sun 15: |
1843 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
95.87g |
|
129.89g |
|
2364*
|
 521
|
| Sat 14: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
91.15g |
|
78.55g |
|
1821*
|
517
|
| Fri 13: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
71.62g |
|
33.59g |
|
2270*
|
1424
|
| Thu 12: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
101.98g |
|
111.25g |
|
2219*
|
662
|
| Wed 11: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
91.09g |
|
66.52g |
|
2327*
|
1102
|
| Tue 10: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
63.03g |
|
59.72g |
|
1759*
|
909
|
| Mon 9: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
70.53g |
|
68.03g |
|
1838*
|
768
|
| Sun 8: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
80.95g |
|
46.30g |
|
2175*
|
1280
|
| Sat 7: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
106.26g |
|
57.15g |
|
2031*
|
728
|
| Fri 6: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
77.72g |
|
47.44g |
|
2378*
|
1463
|
| Thu 5: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
100.85g |
|
131.08g |
|
2223*
|
728
|
| Wed 4: |
1857 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
92.79g |
|
132.07g |
|
128.20g |
|
2304*
|
447
|
| Tue 3: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
92.54g |
|
91.30g |
|
1855*
|
633
|
| Mon 2: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
73.97g |
|
55.89g |
|
1817*
|
685
|
| Sun 1: |
1702 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
108.75g |
|
165.88g |
|
2299*
|
597
|
| August 2024 |
| Sat 31: |
1704 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
109.60g |
|
141.35g |
|
2030*
|
326
|
