| February 2023 |
| Fri 3: |
868 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
63.76g |
|
93.56g |
|
-
|
-
|
| Wed 1: |
232 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
12.13g |
|
27.73g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
842 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
63.56g |
|
87.45g |
|
-
|
-
|
| Mon 30: |
966 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
65.78g |
|
100.57g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
315 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
12.86g |
|
36.34g |
|
-
|
-
|
| Fri 15: |
325 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
13.07g |
|
38.64g |
|
-
|
-
|
| Wed 13: |
1142 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
65.10g |
|
130.81g |
|
-
|
-
|
| Tue 12: |
1115 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
52.41g |
|
118.43g |
|
-
|
-
|
| Mon 11: |
1019 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
45.98g |
|
112.74g |
|
-
|
-
|
| Sun 10: |
398 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
18.24g |
|
39.78g |
|
-
|
-
|
| Fri 8: |
1077 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
68.31g |
|
123.60g |
|
-
|
-
|
| Thu 7: |
919 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
43.93g |
|
105.58g |
|
-
|
-
|
| Wed 6: |
920 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
49.46g |
|
101.27g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
585 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
42.36g |
|
67.22g |
|
-
|
-
|
| Sat 19: |
499 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
40.40g |
|
51.47g |
|
-
|
-
|
| Fri 18: |
945 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
73.49g |
|
108.68g |
|
-
|
-
|
| Thu 17: |
843 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
61.51g |
|
80.33g |
|
-
|
-
|
| Wed 16: |
1076 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
86.01g |
|
83.80g |
|
-
|
-
|
| Tue 15: |
801 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
60.60g |
|
86.00g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
58 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
7.68g |
|
6.32g |
|
-
|
-
|
